New to Counseling?
If so, then you may have questions....
Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals.
This is an opportunity to connect, share, explore thoughts, feelings and heal from suffering. At times the choice is as simple as do I want to continuing to feel suffering or do I want to feel joy? There can be less suffering, fear, sadness and pain, and more strength, connection, abundance and joy. What is stopping you from living a life worth living?
Find out what you may have come here to look for, whether you're a Mom, a Dad, a Sibling, a Relative or an Individual that is seeking help in areas of....
In addition, look at the services we offer to see if connecting would serve you. We offer services such as Individual and Family/Couples Counseling, Somatic Experience, Dialectical Behavior Therapy Skills Group, and Teen Counseling.
Take a stop over at the blog, it has a lot of information if you are looking for some immediate self-help ideas including issues such as anxiety, imposter syndrome, depression, body image, and parenting to name a few, just use the search bar on the blog page to find topics that interest you.