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Media & Events

Body Awareness for Teens

Aimed to promote body confidence in all teens and young by celebrating body diversity. Group will have interactive educational aspect and well as processing time for members.

TBD, $40 a person

Intro to DBT Skills Group 

For those experiencing anxiety, depression, self harm, eating disorders and substance abuse, whom are interested in working/learning more about mindfulness, acceptance and communication in relationships with others and self.

TBD $40 a person