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Resources for Clients

Click on the image to find free worksheets

Click on the image to find free worksheets


Food Psych Podcast

Its a podcast that promotes coming to peace with food, and feelings we have about our bodies.  Follow the podcast here: https://www.christyharrison.com/foodpsych/

Brene Brown's Blog

Author of Daring Greatly, Rising Strong and many more. Check out her Blog here: http://brenebrown.com/my-blog/

Personality Hackers

With Joel and Antonia you'll learn a lot about connection, relationships and even yourself. They've been making Podcasts since the beginning or 2014, and I'm a fan of their most recent work. Follow them here: http://www.personalityhacker.com/podcast/


Resources in the area:

Eating Recovery Center They offer individualized assessment and clinical intervention for eating disorders, but also aftercare planning to help adolescents and adults who need medical treatment and counseling

Recovery 360 They offer in the community care, to bridge between treatment and life in the community.

Eating Disorder Foundation Each week there are numerous of free support groups offered. They engage in education and advocacy initiatives together with timely support and help in identifying appropriate treatment options for individuals with eating disorders and their families.